by Sonal | Jun 5, 2022 | Brain, Communicating with Confidence, Mental Health & Wellbeing
Is there a way we can train our brains to be more confident? What impact does confidence have on our brains?As individuals, we must trust our instinct and decision-making capabilities at various stages in life. People who doubt or second guess themselves may struggle...
by Sonal | May 15, 2022 | Children's Communication Skills, Communicating with Confidence, Mental Health & Wellbeing
Learn my top 5 reasons confidence is important, how this essential life skill can impact many areas of your life making you happier and healthier.We all face difficult decisions at some point in our life and many people respond to these decisions in different ways....
by Sonal | Jun 28, 2021 | Mental Health & Wellbeing
Mental health and anxiety in the workplace are becoming very common. We need to increase our ability to support co-workers and staff working through mental health challenges. Mental health can be quite difficult to define because of a person’s mental health issues,...
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