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Can we train our brains to be more confident?

Can we train our brains to be more confident?

by Sonal | Jun 5, 2022 | Brain, Communicating with Confidence, Mental Health & Wellbeing

Is there a way we can train our brains to be more confident? What impact does confidence have on our brains?As individuals, we must trust our instinct and decision-making capabilities at various stages in life. People who doubt or second guess themselves may struggle...
5 Reasons Confidence is Important

5 Reasons Confidence is Important

by Sonal | May 15, 2022 | Children's Communication Skills, Communicating with Confidence, Mental Health & Wellbeing

Learn my top 5 reasons confidence is important, how this essential life skill can impact many areas of your life making you happier and healthier.We all face difficult decisions at some point in our life and many people respond to these decisions in different ways....
Mental Health and Anxiety in the Workplace –  How to Offer Support

Mental Health and Anxiety in the Workplace – How to Offer Support

by Sonal | Jun 28, 2021 | Mental Health & Wellbeing

Mental health and anxiety in the workplace are becoming very common. We need to increase our ability to support co-workers and staff working through mental health challenges. Mental health can be quite difficult to define because of a person’s mental health issues,...

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Sonal Dave is a ceremonies & wedding celebrant, Toastmaster and public speaking expert working in London, the UK and internationally. Creating unique and authentic celebrations for discerning international clientele.

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