Journals for Neurodivergent Children
Helping kids with ADHD, autism, and more to process thoughts and emotions and develop self-awareness
Living with Autism, ADHD, and other Neurodiverse Conditions Can be Tough on Kids
Your child may…
Find it difficult to accept and let go
Feel stressed and anxious
Struggle to make sense of emotions
Struggle to share what you or they are seeing, feeling and hearing
Types of Neurodivergence
There are many neurodiverse conditions, and each type uniquely affects the brain. People with neurodivergent brains often think differently from neurotypical people. They may see the world more creatively or intuitively.
Neurodiverse Conditions include:
- ADHD
- Autism (ASD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Dyslexia
- Dyspraxia (Developmental Coordination Disorder DCD)
- Dyscalculia
- Dysgraphia
And there are others as well.
Help your child understand their emotions, triggers and behaviours and gain valuable insights yourself
How amazing would it be if as a parent, you had a Journal that would help your child express themselves either by writing or drawing but helping you to understand their day as well as how they are feeling.
Who am I?
I am Sonal Dave, an Award-Winning multi-passionate, bringing together my experience of 20 plus years working in the public sector, entertainment, and events industry.
Now as a Ceremonies Celebrant, Lady Toastmaster, Public Speaking Expert and Published Author in 2 Collaboration Books, I am moving forward with my Public Speaking Strategy to ensure that all Adults and Children find a way to be able to learn to be able to communicate with confidence, use the skill of storytelling and find ways to Journal, (orally, written, drawing). Being able to do this is such a great way to help both children and adults be better at accepting themselves for the wonderful individuals they are and also when life gets difficult and challenging, finding ways to manage, accept and letting go.
Featured In
Sonal has been featured in major publications & won numerous awards. Here are just a few:
Introducing the Children’s Neurodivergent Journal and Notebook
Write It, Read It, Let It Go
When your child needs to take a moment away from everything, this journal is their place to write, colour or doodle, giving them the space to work though their day and what happened. Then read it, remember it, accept, and let go..
Notebook
This notebook can accompany the Write it, Read it, Let it go Journal or is useful as a stand alone tool to help manage your thoughts and feelings you can add your own journalling methods and processes here, as well as using it for brain dumps and doodles.
We Asked You What You Need from a Journal for Children with ADHD and Autism
This Journal has been created with the support of a focus group. The focus group included adults with a neurodiverse condition, parents who have a child with a neurodiverse condition, individuals who work with the neurodiverse community and a speech therapist.
‘5-minute’ Dose of Positive Psychology for Your Child
Help them Reflect and Grow
- Thoughtful 12-Month Journal: Designed for reflection, self-growth, and mindfulness, tailored for children.
- Creative Layout: Features 8 prompts and 12 mandalas for coloring, doodling, or journaling.
- Comprehensive & Adaptable: 276 pages with 10 “My Day” pages per month for flexible navigation.
- Inspiring Content: Includes motivational quotes and space for personal reflection to inspire positivity.
These Children’s ADHD Journal is for you if you:
- Are a child or young adult with a Neurodivergent Mind
- Are the parent or carer of a child with a Neurodivergent Mind
- Work in a school and teach Adults or Children with a Neurodivergent Mind
- Work in the community and teach Adults or Children with a Neurodivergent Mind
- Work in the medical field and teach Adults or Children with a Neurodivergent Mind
Listen to your gut and follow your instincts. The time is now to get the support be it as an adult or as the parent of a child. It’s important for a neurodivergent mind to be journaling
What are you waiting for?
Write It, Read It, Let It Go
This journal is their place to write, colour or doodle, giving them the space to work though their day and what happened. Then read it, remember it, accept, and let go..
Notebook
A notebook to accompany the Write it, Read it, Let it go Journal. A tool to help manage your thoughts and feelings. Add your own journalling methods and processes here.
“Being different isn’t a bad thing. It means you’re brave enough to be yourself.”
– Luna Lovegood, Harry Potter
Get Your FREE Definitive Guide on Neurodiversity
What’s Inside
- What is neurodiversity?
- The nuerodivergent mind
- Types of neurodivergence
- Causes of neurodiversity conditions
- The benefits of neurodiversity in the workplace and society as a whole
- The challenges neurodivergent individuals face
- Accommodating people with neurodivergent brains in everyday life
- How journalling can help
- The future of neurodiversity
- Resources for further reading and learning about neurodiversity
