Adult Course – Teaching Communication with Confidence – Public Speaking Workshops


Between being at work, working from home and all that life throws at us.. It’s hardly surprising many of us are struggling with coping and our mental health is being impacted.

However making efforts to take back control and gain support and confidence is a huge step in the right direction.

I’ve been involved in public speaking for many years. I know what’s important when it comes to feeling comfortable, building confidence and being able to communicate what you are thinking, feeling, and hearing.

This is even more important if you are struggling with mental health and you struggle with communicating as well as your confidence.

My adult confidence course will take you on a journey to be able to Communicate with Confidence.

You will learn about body language, self-acceptance, voice control and so much more. Its a deep dive into accepting who you are, learning the skills and coming out with a toolkit to be able to cope in any situation.

Imagine if you had more Confidence

“Dare to Dream, Dare to be Different, The World is Your Stage”

Just imagine having the confidence to walk into a room and talk to people you do not know. The networking fear that so many people have is nothing to you, as you have the skills to be able to walk into a room, walk up to a group of people you do not know and say hi. How amazing would that be?

“Communication, it is the first thing we really learn in life. The funny thing is, once we grow up, learn our words and really start talking, the harder it becomes to know what to say or how to ask for what we really need.”

How am I qualified?

Working as a magistrate, a toastmaster, a celebrant, an actress, voice-over artist and a public speaker.  I have a great deal of relevant experience. Once committed, I soon became a public speaking expert.  

    I’ve delivered many talks on confidence and communication.  Winning many awards between 2018 and 2019 including:

    • The Women of the World Entrepreneur Award in 2019
    • The She Awards Highly Commendable Inspirational Role Model in 2019
    • The She Inspires Award Finalist as The Best Entrepreneur 2019
    • The MTM Awards Finalist in the National Positive Role Model 2018

    Plus in publications including:

    • The Mail Online
    • Your London Wedding Magazine
    • Khush Magazine
    • Asian Voice

    But hey, don’t just take my word for it, this is what the people I have helped are saying…

    Sonal is absolutely amazing and a true communicator and confidence expert! I recently took part in her online workshop as public speaking has always been one of my worst nightmares, but thanks to Sonal’s wonderful expertise and top tips, I now feel so much more confident and empowered. Communicating with confidence is such a vital, invaluable skill and Sonal is doing such amazing work by empowering the world with the vital skills of communicating with confidence. I can’t recommend or thank you enough, Sonal!

    Katherine McDonald

    Teacher in Dubai

    “The single biggest problem in communication is the illusion that it has taken place”

    George Bernard Shaw

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