In-person Public Speaking Workshops
Take control of your confidence
Increase confidence, build self-esteem and improve communication skills
Between being at work, working from home and all that life throws at us. It’s hardly surprising many of us are struggling with coping and our mental health is being impacted.
However making efforts to take back control and gain support and confidence is a huge step in the right direction.
I’ve been involved in public speaking for many years. I know what’s important when it comes to feeling comfortable, building confidence and being able to communicate what you are thinking, feeling, and hearing both in the workplace and at home.
This is even more important if you are struggling with mental health and you struggle with communicating and you lack confidence.
Imagine if you had strong Public Speaking Skills
You could walk into a room and talk to people you do not know. The networking fear that so many people have is nothing to you, as you have the skills to be able to walk into a room, walk up to a group of people you do not know and say hi. How amazing would that be?
My adult public speaking workshop will take you on a journey to learn these transferable skills.
You will learn about body language, self-acceptance, voice control and so much more. Its a deep dive into accepting who you are, learning the skills and coming out with a toolkit to be able to cope in any situation and support your mental health.
“Communication, it is the first thing we really learn in life. The funny thing is, once we grow up, learn our words and really start talking, the harder it becomes to know what to say or how to ask for what we really need.”
How am I qualified?
Working as a magistrate, a toastmaster, a celebrant, an actress, voice-over artist and a public speaker. I have a great deal of relevant experience. Once committed, I soon became a public speaking expert.
I’ve delivered many talks on Public Speaking, Confidence and Communication. Winning many awards and featured in publications and on TV and Radio including:
- The Women of the World Entrepreneur Award
- The She Awards Highly Commendable Inspirational Role Model
- The She Inspires Finalist Award as The Best Entrepreneur
- The MTM Finalist Award as The National Positive Role Model
- The Mail Online
- Your London Wedding Magazine
- Asian Voice
- BBC
- Netflix
- BBC Asian Network
But hey, don’t just take my word for it, this is what the people I have helped are saying…
Avni Nicholls
Inspirational as well as Aspirational. Well done Sonal
Monica Shah
Sonal was very interactive, supportive, observant. She took the time to understand, to encourage and find ways to support myself and to show me ways to improve myself.
Tanya Vyas
Today’s workshop was practical, where we unleashed our inner confidence to be able to give a talk by the end of the day. Thoroughly recommended
Jindar Sahdra
I loved the whole experience. I felt comfortable with Sonal and everyone else in the group. I feel I learnt more than the previous Public Speaking Events I have attended. I will definitely recommend Sonal to my network I know.
Mina Bhogaita
Sonal you are an inspiration to all asian women. Breaking barriers and doing roles that seem impossible. Carry on giving and encouraging women and men
Kiran Wade
Very good! Some really good content and good pace with some very useful practical exercises. Great engagement. Really good re-cap of key points.
Will you start to build relationships, seize more opportunities, and feel more confident?
“The single biggest problem in communication is the illusion that it has taken place”
George Bernard Shaw
