In-person Public Speaking Workshops
Take control of your confidence
Increase confidence, build self-esteem and improve communication skills
Between being at work, working from home and all that life throws at us. It’s hardly surprising many of us are struggling with coping and our mental health is being impacted.
However making efforts to take back control and gain support and confidence is a huge step in the right direction.
I’ve been involved in public speaking for many years. I know what’s important when it comes to feeling comfortable, building confidence and being able to communicate what you are thinking, feeling, and hearing both in the workplace and at home.
This is even more important if you are struggling with mental health and you struggle with communicating and you lack confidence.
Imagine if you had strong Public Speaking Skills
You could walk into a room and talk to people you do not know. The networking fear that so many people have is nothing to you, as you have the skills to be able to walk into a room, walk up to a group of people you do not know and say hi. How amazing would that be?
My adult public speaking workshop will take you on a journey to learn these transferable skills.
You will learn about body language, self-acceptance, voice control and so much more. Its a deep dive into accepting who you are, learning the skills and coming out with a toolkit to be able to cope in any situation and support your mental health.
“Communication, it is the first thing we really learn in life. The funny thing is, once we grow up, learn our words and really start talking, the harder it becomes to know what to say or how to ask for what we really need.”
How am I qualified?
Working as a magistrate, a toastmaster, a celebrant, an actress, voice-over artist and a public speaker. I have a great deal of relevant experience. Once committed, I soon became a public speaking expert.
I’ve delivered many talks on Public Speaking, Confidence and Communication. Winning many awards and featured in publications and on TV and Radio including:
- The Women of the World Entrepreneur Award
- The She Awards Highly Commendable Inspirational Role Model
- The She Inspires Finalist Award as The Best Entrepreneur
- The MTM Finalist Award as The National Positive Role Model
- The Mail Online
- Your London Wedding Magazine
- Asian Voice
- BBC
- Netflix
- BBC Asian Network
But hey, don’t just take my word for it, this is what the people I have helped are saying…
Sharifa Basit
Nishma Gohil
Preena Gosai – Assistant Merchandiser
I have completed the Communicating with Confidence course. I was nervous at the beginning, having to record myself, and then watching it back over and over, and then having someone else watch and critique what I was saying. But I thoroughly enjoyed doing it. The course was very well structured, and I liked watching the videos at the end of the modules. It was easy to navigate through the tasks, and you explained things clearly. In the beginning, I did not enjoy taking videos of myself, but then after a few attempts I got better and I was able to complete the task and enjoyed it. Sonal has covered everything in the course, and I know that others who take this on, will thoroughly enjoy it. I would highly recommend it.
Sharifa Basit
I attended a public speaking workshop delivered by Sonal Dave and took so much away from it and felt liberated. My 14 year old son attended the one for young people as I feel it’s an essential life skill to have. He said he learnt a lot from it and described it as fun and interactive and Sonal made him and his cousin feel very comfortable
Laxmi Patel
Great venue, great delivery which was interactive. It allows us all to dig deep to find issues that were holding us back. To remove the fears, to be confident and open.
Sonal Kapoor, Brain Abilities
Sonal is an amazing speaker and teacher. Her work to help children build confidence in public speaking is great and much needed. Highly recommend Sonal for your special events as well as her courses.
Will you start to build relationships, seize more opportunities, and feel more confident?
“The single biggest problem in communication is the illusion that it has taken place”
George Bernard Shaw
